HOW TO TIGHTEN
LOOSE &
SAGGY SKIN

Discover how to improve skin firmness and bounce while deeply hydrating for lasting confidence.

FEEL GOOD IN YOUR SKIN AGAIN

Let your natural confidence shine with skin that looks and feels as good as you do. Whether you’re navigating body changes due to weight loss, ageing gracefully, or simply want firmer, smoother skin. NIVEA Q10 Body, enriched with our Collagen Boost Complex, is your 7-day solution to firmer skin and 72-hour deep hydration.

FEEL GOOD IN YOUR SKIN AT EVERY AGE

As you age, your skin loses elasticity but that doesn’t mean you have to lose confidence. With age comes wisdom and firmer skin, too. NIVEA Q10 Body Lotion, enriched with our Collagen Boost Complex, works to:

• Visibly firm mature skin in just 7 days*

• Restore elasticity with pure Q10 & Vitamin C

• Deliver deep moisture for 72 hours

*Tested in-vitro on skin cells

WHY SKIN BECOMES LOOSE OR SAGGY

As we age or experience body changes, collagen and elastin production slow. Add weight loss or lifestyle stressors and skin can lose its bounce.

Common causes include:        

• Natural ageing        

• Pregnancy and post-partum changes        

• Weight fluctuation

What Causes Saggy Skin

Loose and saggy skin occurs when skin begins to age. When your skin starts maturing, your body experiences hormonal changes, and your ability to heal slows down. This causes a decline of collagen in your skin, a protein that allows skin to spring back when stretched.

When elasticity is lost, your skin has a hard time returning to its place which causes the skin to sag. Excess skin on the face and body is common, and it is something that everyone will likely experience. The most common causes of saggy skin are excess weight loss, ageing, pregnancy and a lack of a proper skin care routine:

Loose & Saggy Skin: WHY TIGHTEN IT? 

Your skin is your best accessory – and taking great care of it is extremely important. Everyone should be able to feel fully comfortable in their skin. However, loose and saggy skin can occasionally become a cause of concern. What causes loose skin? And most importantly, how can you improve loose skin and tighten it? Read on to find out the answers to these questions, including additional tips and tricks to help you tighten loose skin.

AGEING


As the skin starts to mature, the production of collagen and elastin fibers begins to slow down. Both are essential for skin tightening and elasticity. Another effect of ageing is that your body begins to produce less Hyaluronic Acid, which plays an important role in helping skin retain moisture and stay elastic.

 
 

AROUND THE FACE AND BODY

Excess skin can develop almost anywhere on your body.

The most common areas include the face, neck, arms, or around your stomach. Depending on what area, excess skin can cause irritations from loose parts rubbing against firm parts of your skin, and in some cases can lead to ulcers or even infections. If you experience any of these symptoms, it is highly recommended that you consult a doctor. After significant weight loss, it’s common to wonder whether you're dealing with stubborn fat or loose skin. While they may look similar, there's a key difference: fat tends to be denser and harder to grab, while loose skin is more pliable. If you can pinch and lift the area easily away from the body, it’s likely excess skin left behind after your weight loss journey, a natural and common part of major body transformation.

LACK OF PROPER SKIN CARE

A lack of proper skin care can accelerate the ageing process, likely causing it to sag. Environmental stressors such as unprotected sun exposure or other pollutants are prime examples of what causes saggy skin. Looking to adopt some anti-ageing skin care products into your daily routine would be a great start to keep your skin properly protected. If you’re wondering how elastic your skin is, try the “pinch test”.

By pinching and holding an area for a few seconds and releasing it, you will be able to test if your skin still maintains good elasticity by checking to see if the skin flattens quickly. If the skin takes longer to spring back to its position, your skin likely has less elastic.

Skin Tightening Products

Skin tightening lotions and milks which contain ingredients that boost levels of collagen and elastin can be highly effective in firming loose skin. Collagen binds your skin together more tightly which reduces sagging skin. Elastin will allow your body to stretch out or back to its original position. To boost your skin tightening efforts, NIVEA also has skin tightening cream and serum products specially formulated to improve your skin’s elasticity.

 

Other Possible Solutions

 

Other possible solutions for getting rid of loose and saggy skin include stronger interventions than the previous options. These options can range from taking supplements to opting for cosmetic procedures. However, it is best to consult with a doctor or expert first before deciding on proceeding with either of these solutions.

 

DAILY HABITS TO KEEP YOUR SKIN FIRM

 

To help tighten up loose and saggy skin, look to adopt some of the following tips into your daily routine:

 

1. Hot & cold showers

Switch between hot and cold showers to encourage your blood circulation. Cold water closes pores, which tightens your skin.

 

2. SPF, Anti-Age step you can’t skip

Ultraviolet light from the sun breaks down collagen, so it is important to wear sunscreen daily. The NIVEA UV Face Q10 Anti-Age Sun Cream SPF 50 can effectively protect your skin from unprotected sun exposure that can lead to sun damage whilst also preventing the appearance of wrinkles and fine lines.

 

3. Stay healthy

 

Maintain a balanced diet and look at incorporating more collagen and Vitamin C into your diet. A balanced diet provides the body with all the essential nutrients it needs to function properly by including a variety of foods in the right proportions. This means eating a mix of fruits, vegetables, whole grains, lean proteins (like chicken, fish, and beans), and healthy fats (such as nuts and olive oil). Also – try to avoid sugar!

RECOMMENDED PRODUCTS

FREQUENTLY ASKED QUESTIONS ABOUT LOOSE SKIN

What are the best skin tightening lotions?

To assist in tightening and firming your facial skin, try our Cellular Expert Lift Pure Bakuchiol Anti-Age Day Cream SPF 30, formulated for sensitive skin to redefine facial contours and boost collagen production in your skin. If you are over 60, our Q10 Anti-Wrinkle 60+ Replenishing Day Cream SPF 15 is an ideal product as it is specifically formulated for 60+ skin.

 

For the body, turn to ourNIVEA Firming Q10 products with our Collagen Boost Complex* consisting of pure Q10 and Vitamin C. Our formula works to prevent the loss of collagen to maintain skin elasticity and provide long-lasting moisturisation that deeply nourishes for 72 hours. Use these products as a solution for firmer skin on the body.

 

*Tested in-vitro

How do I get rid of loose skin after weight loss?

To reduce loose skin after weight loss, there are a number of methods you can turn to. Staying hydrated and using firming creams with collagen-boosting formulas, such as our Collagen Boost Complex consisting of pure Q10 and Vitamin C, which is found in our NIVEA Firming Q10 and NIVEA Firming, improves skin elasticity. Also, focus on strength training to build muscle, which helps improve skin tone.


How often should I use skin firming products?

Body firming products should typically be used once or twice daily, depending on the product’s instructions and your skin type. With our best skin firming creams for the body, NIVEA Firming Q10 Body Lotion and NIVEA Firming Q10 Body Lotion, you can achieve visibly firmer skin in just 7 days and also enjoy deep moisturisation for 72 hours.

 

As for facial skin, tighten and firm with our Cellular Expert Lift Pure Bakuchiol Anti-Age Day Cream SPF 30, formulated for sensitive skin to redefine facial contours and boost collagen production in your skin. If you are over 60, turn to our Q10 Anti-Wrinkle 60+ Replenishing Day Cream SPF 15 – an ideal product specifically formulated for 60+ skin.

 

Remember: Consistent application over several weeks is often necessary to see noticeable results. Always follow the product's guidelines for best outcomes.

Are there medical treatments for tightening saggy skin?

Yes, there are medical treatments for tightening saggy skin, including non-invasive options like laser therapy, radiofrequency, and ultrasound, which stimulate collagen production. More invasive procedures, such as facelifts or body lifts, can provide significant results for severe sagging. It's best to consult with a healthcare professional to determine the most suitable treatment for your needs.

What are some exercises that help tighten loose skin?

Exercises that help tighten loose skin around the body include strength training, which builds muscle mass to improve skin tone, and resistance exercises targeting specific areas like squats, lunges, and push-ups. Core exercises like planks and Pilates can also help firm the midsection. Regular cardio, combined with strength training, promotes overall fat loss and muscle definition, contributing to tighter-looking skin.

Additionally, try facial exercises to tighten up your face and neck.